Technique Day Camp | July 18th - 21st
Event Description
2022 Technique Day Camps
Technique Day Camp is a stroke intensive camp, we will focus on enhancing your swimmer’s technique. Our objective is for every swimmer to leave with a faster more efficient stroke, while at the same time enhancing their love for the sport of swimming. Swimmers will learn the latest technique trends for each of the four competitive strokes, as well as starts & turns. One stroke will be highlighted each day with an emphasis on efficiency & mechanics. Training will occur in each session, with swimmers receiving individual attention & feedback. Campers will receive daily instruction on injury prevention, dry-land training, and NUTRITION FOR COMPETIVE SWIMMING. When they return to their home club or team they will be able to train & compete at a higher level.
**Proof of vaccine is required**
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What's Included
- Individual Attention & Feedback
- Video Analysis of Strokes
- Advanced Technique Refinement
- Rhode Island’s most Experienced Staff
- FREE Camp T-Shirt
Meals
Lunch included in the price in Roger Williams Nationally ranked dining hall.
What to Bring
- Suits
- Goggles
- Towels
- Snacks and drinks-for breaks in between sessions.
- Packed Lunch
- Water bottle
- Sneakers
- Plenty of comfortable shorts, socks, and t-shirts
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Fins (optional)
If you have them, please bring. -
Snorkel (optional)
If you have one, please bring.
Rules and Regulations
Prior to arrival via email, each swimmer will be provided with the camp rules. While the aim of the camp is to accommodate swimmers with an enjoyable and worthwhile experience, we reserve the right to send home any swimmer who does not conduct himself/herself in a favorable manner.
Enrollment
Swimmers MUST be able to complete 4 lengths of the pool in Freestyle & Backstroke and MUST have at least 1 year of competitive swimming experience.
Refund Policy
There is a $100 non-refundable cancellation policy for all campers.
Contact
Matt Emmert, Camp Director | 401-580-7313 (Cell) | oceanstateswimcamp@gmail.com