Francis Howell Central High School
Boys & Girls Volleyball Camp
Location
St. Charles, MO
Event Date(s)
Jul 16, 2018 to Jul 19, 2018
Ages
11 to 18
Grades
6th to 12th
We Accept:
Event Description
Francis Howell Central High School
2018 Boys & Girls Volleyball Camp
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Location: FHC Large Gym
What to Bring:
- Comfortable shorts & T-shirt
- Athletic shoes
- Kneepads (if desired)
- Water bottle
- Positive Attitude
Activities:
- Vertical Jump Testing
- Plyometric Training
- Conditioning Techniques
- Skill Instruction
- Team Strategies
- Basic Plays
- Top Spin & Floater serve
- Team Building Activities
- Preparation for try-outs
- Games and Scrimmages
Coaches: The Boy’s & Girl’s Volleyball Staff of Francis Howell Central H. S.
Contact: Mark McAfee (636) 795-3089