Running | Panther Girls Cross Country Distance Running Camp
Oswego High School Sports Camps
Panther Girls Cross Country Distance Running Camp
Camp is designed to prepare athletes for the fall junior high and high school cross country season. Campers will train for increased endurance through distance runs, hill training, interval training, tempo runs and speed. Campers will also learn drills, proper warm-up, injury prevention excercises and weight room activity.
High School Camp Registrants:
All high school camp registrants (9-12 grade) MUST be attending the High School they are registering for in the fall of 2019 per IHSA Rules. (i.e. OE students can NOT register at OHS and Benet students can NOT register at OHS or OEHS)