Francis Howell Central High School
Boys & Girls Volleyball Camp
Location
St. Charles, MO
Event Date(s)
Jul 15, 2019 to Jul 18, 2019
Ages
11 to 18
Grades
6th to 12th
Event Description
Francis Howell Central High School
2019 Boys & Girls Volleyball Camp
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Location: FHC Large Gym
What to Bring:
- Comfortable shorts & T-shirt
- Athletic shoes
- Kneepads (if desired)
- Water bottle
- Positive Attitude
Activities:
- Vertical Jump Testing
- Plyometric Training
- Conditioning Techniques
- Skill Instruction
- Team Strategies
- Basic Plays
- Top Spin & Floater serve
- Team Building Activities
- Preparation for try-outs
- Games and Scrimmages
Coaches: The Boy’s & Girl’s Volleyball Staff of Francis Howell Central H. S.
Contact: Mark McAfee (636) 795-3089