UW Stout - Track & Field
Pole Vault Camp
Location
Menomonie, WI
Event Date(s)
Jul 19, 2019 to Jul 21, 2019
Grades
6th to 12th
We Accept:
Event Description
UW-Stout Track & Field Camps
Pole Vault Camp
Eight sessions that will include vaulting, vaulting drills, as well as gymnastics drills to help improve your vaulting.
We will have UW-Stout's college pole vault coaches, as well as some collegiate pole vaulters providing insight at the camp. We also plan on teaching vault progressions and about techniques to improve your understanding of the pole vault and make you a more knowledgeable pole vaulter.
|
July 19th - 21st
|
|
|
Entering Grades: 6th - 12th
Check-In / Move-In: 1:00pm - 2:00pm Resident + Meals: $250 | Commuter + Meals: $200 $50 Deposit with Registration | Includes Camp T-Shirt | $50 Late Fee After July 3rd Commuter Coach - No Meals: FREE Commuter Coach + Meals: $40 |
Location: UW-Stout Sports & Fitness Center, 220 13th Ave E., Menomonie, WI
Items To Bring: Workout Clothes, Training Shoes & Event Shoes, 1/4 Inch Pyramid Spikes Are Allowed & Pole Vault Poles
Meals:
- Friday July 19th Dinner: Domino's Pizza, Gatorade, Milk, Carrots, Bananas, Cut Fruit, Cookies
- Saturday July 20th Breakfast: Cereal, Bread/Toast, Bananas, Orange Juice, Milk, Cut Fruit, Gatorade
- Saturday July 20th Lunch: Build your own sandwich bar, Ham, Turkey, Cheese, Condiments, Hoagie Bread, Cut Fruit, Carrots, Milk, Gatorade, Cookies
- Saturday July 20th Dinner: Grilling out, Cheese/Hamburgers, Hot Dogs, Beans, Cut Fruit, Condiments, Carrots, Milk, Gatorade
- Sunday July 21st Breakfast: Cereal, Bread/Toast, Bananas, Orange Juice, Milk, Cut Fruit, Gatorade
- Sunday July 21st Lunch: Subs from Erbert’s and Gerbert’s, and any leftover food from the other days of camp.
Contact: Kyle Steiner | 715.232.2371 | steinerky@uwstout.edu
|
Day 1
|
|
|
1:00pm - 2:00pm
|
Check-In / Move-In
|
|
2:00pm - 3:30pm
|
Vault Session 1
|
|
3:30pm - 4:00pm
|
Video Session / Break
|
|
4:00pm - 5:30pm
|
Vault Session 2
|
|
5:30pm - 7:00pm
|
Dinner / Break
|
|
7:00pm - 8:45pm
|
Vault Session 3
|
|
8:45pm - 10:00pm
|
Free-Time
|
|
Day 2
|
|
| 7:30am - 8:30am | Breakfast |
| 8:30am - 10:00am | Vault Session 4 |
| 10:00am - 10:30am | Break / Individual Work / Video |
| 10:30am - 12:00pm | Vault Session 5 |
| 12:00pm - 2:00pm | Lunch / Free Time |
| 2:00pm - 5:00pm | Vault Session 6 |
| 5:00pm - 6:30pm | Dinner / Free Time |
| 6:30pm - 8:30pm | Vault Session 7 |
| 9:00pm - 10:00pm | Free-Time |
|
Day 3
|
|
| 7:30am - 8:30am | Breakfast |
| 8:45am - 11:30am | Vault Session 8 |
| 11:30am - 1:00pm | Lunch / Free Time / Clean-Up / Check-Out |