University of South Dakota - Track & Field

Track & Field Advanced

Location Vermillion, SD
Event Date(s) Jul 12, 2019
Grades 6th to 12th
This event has been completed.

Event Description

      2019 TRACK & FIELD ADVANCED

 

July 12th

Grades: 6th - 12th
Time: 9:00 AM - 4:30 PM
Cost:
Single Session $60
Full Day $100

Location: Lillibridge Track Complex

Camp Schedule
July 12
9:00 AM - 9:30 AM  Day Camper & Session #3 Registration
9:00 AM - 12:00 PM

Session 3
Throws - Advanced Shot Put (with more than 2 years experience)
Sprints - Advanced Sprint Mechanics (With more than 2 years experience)
Hurdles - Advanced Hurdles (Experience hurdlers work on high hurdles)
Jumps - Advanced High Jump (Athletes who have jumped 2 or more years)
Distance Session 3

12:00 PM - 1:00 PM   Lunch - Provided for Session 3 & 4 Campers
12:30 PM - 1:30 PM   Overnight Camper Check Out
1:00 PM - 1:30 PM   Session 4 Registration
1:30 PM - 2:00 PM   Light Group Warm-up & Core Work
2:00 PM - 4:30 PM   Session 4
Throws - Advanced Discus (with more than 2 years experience)
Hurdles - Advanced Hurdles (Continuation of the morning, working 300/400m hurdles)
Jumps - Advanced Long & Triple Jump (Athletes with multiple years experience)
Distance Session 4
4:30 PM   Camp is Done

 

What To Bring: Please bring a water bottle, sunscreen, implements, throwing & running shoes. Javelin & hammer training equipment will be provided.

Additional Information: Registrations will be at the track shed, south of the outdoor track.

Note: Preregistered suggested, walk ups allowed.

Coyote Track & Field Camps are open to any and all entrants, regardless of abilities,  limited only by camp numbers, age, or gender.