Speed & Strength | Winter Camp (Dec. 10th&12th)
We Accept:
Event Description
SPEED & STRENGTH | WINTER CAMPS
Speed and Strength Sessions will focus on linear speed mechanics and fundamental strength exercises. Athletes will be instructed in proper running form and lower body and shoulder strengthening exercises.
December 10th & 12th
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Grades: 7th - 12th
Time: 6:00 PM - 7:00 PM Cost: $50 |
Location
UCA Indoor Practice Football Facility
Advanced Catching Description
Evaluation and instruction of advanced catching skills
Drills to improve throwing mechanics and blocking mechanics
Framing
Catchers will need to bring their own set of catching gear, glove and tennis shoes