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Gustavus Adolphus - Swimming Camps

Technique & Training Camp | Session III

Location Saint Peter, MN
Event Date(s) Aug 9, 2020 to Aug 13, 2020
Ages 10 to 18
Register By Aug 7, 2020 11:59pm CST

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Event Description

**Price includes Credit Card Processing Fee.


Gustavus Swimming Camps

2020 Technique & Training Camps

The Technique and Training camp is geared toward helping swimmers develop and refine technique in all four competitive strokes, as well as starts and turns related to those strokes.  In addition, a pool workout will be done each day to develop the skills learned, improve aerobic conditioning, and improve overall competitiveness.

Both camps will include dryland training components we use in our program.  We will be using different workout tools such as medicine balls, rice, and core exercises.  Other components to dryland at camp will include a stretching program, visualization, and goal setting.  No weights/weight room sessions will be used during camp.

Space is limited, please register early!
Session III: August 9th - 13th
Ages: 10-18
Resident Camper: $505
Day Camper: $405
Limited To 96 Campers