North Olmsted’s Strength and Conditioning Coach, Marty Thompson, will be continuing the after school fitness classes for all staff starting on Tuesday January 14th.  The 45 minute classes will be a combination of cardio, strength, core and flexibility work and will take place every Tuesday (4:00-4:45) and Friday (3:45-4:30) until spring break.  The cost for 13 weeks of classes is $125.00. 

Coach Thompson has 20 years of experience in the field of strength and conditioning and fitness.  He has trained hundreds of collegiate and professional athletes from the NFL, NBA and MLB. Marty holds a Master’s Degree in Exercise Science and is a certified strength and conditioning coach by the National Strength and Conditioning Association.