Lady Titan Girls Strength/Conditioning
We Accept:
Event Description
Lady Titan Girls Strength/Conditioning Camps
Lady Titan Girls Strength/Conditioning
This camp is designed to better prepare the Titan female athlete for her future sport season(s). All female athletes entering 9th- 12th grades in the fall of 2020 are encouraged to participate and attendance each day is extremely important. Participants will learn proper lifting and spotting techniques, improve overall strength and endurance, learn and perform proper running mechanics, improve foot speed and directional changes, learn and perform proper flexibility exercises, improve overall explosiveness and quickness. To stay informed of changes we will be using the Remind App once conditioning begins
Questions? Email jennifer.morgan@lsr7.net or mendy.edwards@lsr7.net| June 29 - July 31 |
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Grades: 9th-12th |
Location: LSW Football Stadium
All 2020-21 high school campers must be enrolled to attend LSWHS for 2020-21. A sports physical is required for camp and must be submitted to the LSW Privit website (https://lswtitans-mo.e-ppe.com/index.jspa ). Sports physicals (doctor’s exams) are now good for a full two years from the date of the physical. All remaining documents required by MSHSAA and LSR7 must be signed each school year.