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Lee's Summit West High School

Lady Titan Girls Strength/Conditioning

Location Lee's Summit, MO
Event Date(s) Jun 8, 2020 to Jul 31, 2020
Grades 8th to 12th
Scheduled to Open Mar 15, 2020 7:00am CST
This event is scheduled to open on Mar 15, 2020 at 7:00am CST.

Event Description

Lady Titan Girls Strength/Conditioning Camps

Lady Titan Girls Strength/Conditioning

This camp is designed to better prepare the Titan female athlete for her future sport season(s). All female athletes entering 8th - 12th grades in the fall of 2020 are encouraged to participate in this seven week program, and athletes are asked to commit to being there 3 days a week (Monday, Wednesday, and Thursday). Participants will learn proper lifting and spotting techniques, improve overall strength and endurance, learn and perform proper running mechanics, improve foot speed and directional changes, learn and perform proper flexibility exercises, improve overall explosiveness and quickness.   To stay informed of changes we will be using the Remind App once conditioning begins

Questions? Email jennifer.morgan@lsr7.net or mendy.edwards@lsr7.net

 
June 8 - July 31
(No Camp June 27 - July 5/Dead Week)

Grades: 8th-12th
Days: Monday, Wednesday & Thursday.
Time: 7:45 AM - 9:30 AM
Cost: $70

All middle school and high school campers must be enrolled to attend SLMS/LSWHS fall of 2020

2020-21 middle school and high school campers: A current sports physical IS required for camp. Sports physicals (doctor’s exams) are now good for a full two years from the date of the physical. All remaining documents required by MSHSAA and LSR7 must be signed each school year. (Incoming and current high school students: Please note that these remaining documents included in your Privit account must be updated on or after July 1st for the 2020-21 school years) LSW Privit website. https://lswtitans-mo.e-ppe.com/index.jspa