Girls Cross Country Camp
CITY HIGH SCHOOL SPORTS CAMPS | Iowa City, Iowa
- Build the City High Cross Country TEAM concept.
- Begin a training program to prepare runners for City High & SE Junior High seasons.
- Introduce runners to a variety of workouts and practical strength training for runners.
- Provide runners with information regarding nutrition, shoes, injury prevention, all weather training, mental preparation and racing.
Location: City High Gym Foyer
Equipment: T-Shirt, Shorts, Running Shoes
Staff: City High Coaching Staff