We use cookies to ensure you the best experience. By using our website you agree to our Cookie Policy.

Learn More
St. Francis Borgia High School

Cross Country Camp

Location Washington, MO
Event Date(s) Jul 20, 2020 to Jul 23, 2020
Ages 10 to 15
Grades 5th to 9th
This event has been completed.

Event Description

St. Francis Borgia High School Camps

Cross Country Camp

This camp will focus on the process of developing cardiovascular endurance.  Camp will also cover proper warm up, cool down and supplemental (weight, core, flexibility) training. Camp will be at Shaw Nature Reserve on Thursday Only.

NEW DATE: July 20th - 23rd
Grade: Boys & Girls Entering 5th - 9th
Time: 8:00 - 9:30am
Fee: $40 includes t-shirt

Location: SFBRHS Track

Instructor:
Mitch Figas
mitchfig@gmail.com