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Lee's Summit High School

Boys Advanced Weights

Location Lee's Summit, MO
Event Date(s) Jun 3, 2020 to Jul 23, 2020
Grades 9th to 12th
This event has been completed.

Event Description

Strength and Performance

Boys Advanced Weights

This session is designed for experienced level lifters.  These athletes should have already been in a Strength and Performance session.

This is an advanced level session that builds on techniques and training methods introduced in the Strength and Performance session.  Students will establish personal goals and be expected to demonstrate an improved level of muscular strength, endurance, explosive power, agility and flexibility.

COMMITMENT TO EXCELLENCE

  • We will be prepared to start on time.
  • We will have proper clothing each day.
  • We will jog from spot to spot in the weight room.
  • We will be active for the entire session. 
  • We will keep the weight room clean at all times.
  • We will be coachable
  • We will display positive attitudes each day.
  • We understand that using this weight room is a privilege not a right
  • We will “WIN TODAY”
  • We will Trust the plan.
June 3rd-25th | July 7th-23rd | Tuesday - Thursday
Dead period is June 26th - July 6th

Grades: 9th-12th
Time: 7:00 AM - 8:00 AM
Cost: $75

Location: Lee's Summit High School - Tiger Training Facility

For more information contact: Eric Thomas  eric.thomas@lsr7.net

* All high school age athletes attending camp must reside in the LSHS attendance area and have a current physical on file with LSHS.