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UMD Men's Basketball Camps

Virtual Skills: Forward/Center Development Series

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Event Description

Virtual Skills: Forward/Center Development Series

20 Minute Workouts – 5 Days a Week – 4 Weeks Total

The Post-Player Development Series is designed for forwards and centers looking to improve their scoring, footwork, and ball skills. These workouts are designed to be done with a ball and a hoop (driveway, park, etc.)

With access to gyms and basketball camps remaining difficult for players, our coaching staff has created multiple follow-along workout series.  The Post-Player Development Series consists of 20-minute workouts designed to improve post players’ interior scoring, footwork, and ball skills. Bulldog Assistant Coach Carson Shanks will lead the pre-recorded workouts and will offer motivation and encouragement as participants follow along. The intended skill-level of these workouts is 5th-12th grade, but younger ages are welcome to register.

Workouts will be available via a private YouTube link and will follow this format:

  1. Player receives video instruction and demonstration for the skill/drill to be performed
  2. Player is told how many repetitions to perform on their own and then will reach a “pause” screen where they then will pause the video
  3. As the video is paused, players will complete the instructed skill/drill. After the repetitions are completed, the player will then return to their screen and press play to resume the video and receive the next set of instruction

On average, this cycle will consist of 30-45 seconds of video instruction from our coaches followed by 3-5 minutes of players performing the intended skill/drills while the video is paused. This format gives players direction and coaching while also relieving the stress of falling behind on the video or constantly checking the screen.

  1. Register online (Register button below)
  2. After you are registered:
  • You will receive a confirmation email from Ryzer letting you know that your registration has been received
  • On the morning of June 1st, you will receive an email from Coach Casey (brugg072@d.umn.edu) containing the link to the YouTube playlist where the videos will be available for access throughout the camp
  • Each Monday at 10 AM, the workouts for the week will be added to the YouTube playlist (Starting June 1st). At the end of the 4th Monday, all 20 workout videos will be available. 
  • Registration and Video Access will be available through the end of July
Virtual Skills: Post-Player Development
20 Minutes Follow Along Workout
5 Days A Week
4 Weeks | 20 Workouts Total
Grades: 5th - 12th
Cost: $20 | Includes all 20 Workouts

This is an excellent opportunity for players to work on their basketball skills and get their physical activity in for the day. Our Bulldog Basketball family extends its best wishes to all.

Questions: Contact Casey Bruggeman via email at brugg072@d.umn.edu