Strength & Conditioning | Tuesday, Thursday
Forest Hills Northern HS Sports Camps
Strength & Conditioning Camps
- All workouts will take place outside rain or shine...athletes are expected to adhere to social distancing at all times while on campus and throughout all workouts until further notice.
- All athletes must pass a temperature check along with completing a required health questionnaire prior to each workout. *Note - athletes not feeling well are expected to stay home.
- All equipment will be intermittently sanitized throughout each session.
- June focus will be to re-acclimate athletes to a general physical preparedness.
- Athletes should bring and use their own water bottle.
- Locker rooms or rest rooms will NOT be available...athletes should plan accordingly.
- It’s recommended that all athletes participating should Shower as soon as they get home.
June 15th - July 31st
Tuesday / Thursday
Grades: 6th - 9th
Freshman Football | 8:00am - 9:15am
Middle School (Boys & Girls) | 9:30am - 10:30am
Location: FHN Weight Room
Grade Levels listed are for grades entering in the Fall 2020 (next school year)