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Ames ATA Black Belt Academy

Reservations for Week of July 5th

Event Date(s) Jul 5, 2020 to Jul 11, 2020
This event has been completed.

Event Description

Procedures for Live Classes

If you or a family member are not feeling well, or you have been exposed to someone not feeling well, please stay home.     

All classes will be limited to 6 students, with individual workout stations on the floor. 

Free online reservations are required to attend class, registrations will open Friday the week prior.  

Parents we need your assistance, we require 2 adults in the academy during classes, so please continue to attend class. 

New Procedures:

  • We do ask that you wear a mask. 
  • If at all possible, please use restroom prior to arrival at the academy.  
  • Arrive no sooner than 10 minutes before your scheduled class time.  When we open the academy door, go directly to the workout floor (see video and list below).  
  • To maintain social distancing there will be no contact in class (includes Hand Shakes, High 5's, Sparring and Board Breaking).  
  • If you would like to bring a water bottle, please make sure it closes tightly and take to your individual workout area 
  • We will only leave the workout floor during class for an emergency
  • As you can see on the schedule, we have 30 minutes between classes to reduce the number of people in the academy and give us time to sanitize prior to the next class. 



When you arrive at the academy:

  • Bow at front door ( "good morning ma'am / sir" )
  • Go directly to coat/shoe room, remove shoes and place on shelf (Wearing flip flops is encouraged) 
  • Use hand sanitizer
  • Bow into workout room, follow red floor to blue individual workout square 
  • Stretch or practice in your blue square until class starts 

After class bows out:

  • You will be dismissed individually - stretch or practice in your square until dismissed
  • Follow the red floor to the door, bow out of workout room
  • Remove and put on shoes
  • Stop at table by front desk to use hand sanitizer
  • Bow out at front door ( " good evening sir / ma'am" )

Temp Class Schedule 

Class Sunday Monday Tuesday Wednesday Thursday
Kids/Family Colored Belt TKD   5:30-6:15 PM 5:30-6:15 PM   5:30-6:15 PM
Kids/Family Black Belt TKD     6:45-7:30 PM 5:30-6:15 PM 6:45-7:30 PM
Krav Maga    6:45-7:30 PM   6:45-7:30 PM  
Kickboxing / X-Fit   8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM
Yoga 5:00-6:00 PM