Pitching/Catching Session will include instruction on proper mechanics of pitching, mental approach, and strategies of pitching.  Also the proper mechanics of catching, strategies of pitch calling and pitcher catcher relationship.

Hitting Session Will include instruction on proper hitting mechanics and movements.  The use of
drills that incorporate the proper movements of the swing to better the players swing
mechanics.

Defense Session campers will be split into outfield and infield groups where high level defense
drills will be used to teach proper mechanics.  

Blast Motion Session will teach hitters how to use their blast motion sensor and explain what     data is gathered how it can be used to make them a better hitter.  Each camper will receive a     blast motion sensor included in the registration fee.

Rapsodo Session will provide pitchers the opportunity to use rapsodo technology to further in
their development as a pitcher. Each pitcher will receive a rapsodo report.

Schedule:

January 8th, 2022
Pitching/Catching Session: 8:00-10:00
Hitting Session: 10:15-12:15
Defense Session: 1:15-3:15
Instructional game #1: 3:30-5:00
Instructional game #2: 5:00-6:30
Blast Motion Session: 6:30-8:00
Rapsodo Session: 6:30-8:00

January 9th, 2022
Hitting Session: 8:00-10:00
Defense Session: 10:00-12:00
Instructional game #3: 1:00-3:00

What to Bring: Glove, tennis shoes, bat, helmet, batting gloves, water bottle

Location: Bergstrom Indoor Training Facility 1900 S 4th St, Ames, IA 50011