Vertical & Quickness Enhancement Program | Parkersburg
We Accept:
Event Description
Vertical and Quickness Enhancement Program
Program Goals:
- Increase vertical, horizontal, and lateral power
- Improve reaction time with quick change of direction drills
- Become a QUICKER, MORE AGILE, and EXPLOSIVE Athlete
This program is designed to improve speed, quickness, and explosiveness. We will focus on ways to improve overall skill development by implementing speed drills, change of direction drills, and explosiveness. Emphasis will be placed on vertical force, acceleration, and explosive movement. The program is intended for athletes looking to take their performance to the next level!
| June 12th - July 21st | Tuesdays & Thursdays | |
|
No Camp on July 3rd
Eligible Participants: Students going into 7th Grade through 12th Grade |
Location: Meet on the track at Aplington-Parkersburg High School (If raining, meet in the athletic training room)
For further information, please contact us at:
Taylor Physical Therapy-Parkersburg
1306 IA-57
Parkersburg, IA 50665
(319)346-9783
