CSU JUNIOR HIGH TRACK CLINIC
Take your sprinting, hurdling, throwing, or jumping to the next level at the CSU Junior High Track Clinic. This is an excellent opportunity for athletes to learn and explore the sport through instruction from distinguished coaches and athletes. High school and junior high coaches can attend this camp free of charge.
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March 17th, 2024 |
Grades: 6th - 8th, Boys & Girls
Time: see schedule below
Session Cost: $150 |
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Location:
Sprints. Hurdles, Jumps, Explore Groups: Glenn Morris Field House is located on the Colorado State University campus north of the outdoor track on College Ave. Parking in behind the building off Mason St.
Throws Groups: Indoor Practice Facility (IPF) at 821 W. Plum St.
What to bring:
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Lunch
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Water Bottle
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Trainers
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Competition Spikes
Directions: Take the Prospect exit off I25 heading west until College Ave. Head north on College Ave to Laurel St.. Head West on Laurel. Take first left before the railroad track. The third parking area is behind Glenn Morris Field House. Check-in will be held inside Glenn Morris Field House.
Additional Information: Parking is available on weekends behind the Field House.
IF YOUR COACH WILL BE IN ATTENDANCE, PLEASE HAVE THEM NOTIFY COACH JJ RIESE AT JJRiese@COLOSTATE.EDU.
Coaches please bring a lawn chair to sit on.
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Sprints/Hurdles Group |
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7:30-7:45 a.m. |
Check-in at the Glenn Morris Field House |
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7:45-8:00 a.m. |
Camp staff introductions |
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8:00-9:00 a.m. |
Warm-up, Sprints Theme |
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9:00-10:00 a.m. |
Acceleration Themed Drills, Exercises, & Practice |
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10:00-11:00 a.m. |
MaxVelocity Themed Drills, Exercises, & Practice |
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11:00-11:45 a.m. |
Lunch Break (LUNCH ON YOUR OWN) |
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11:45-12:30 p.m. |
Warm-up, Hurdle Theme |
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12:30-1:30 p.m. |
Hurdle Themed Drills, Exercises, & Practice |
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Jumps Group |
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7:30-7:45 a.m. |
Check-in at the Glenn Morris Field House |
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7:45-8:00 a.m. |
Camp Staff Introductions |
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8:00-9:00 a.m. |
Warm-up, High Jump Theme |
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9:00-11:00 a.m. |
High Jump Themed Drills, Exercises, & Practice |
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11:00-11:45 a.m. |
Lunch Break (LUNCH ON YOUR OWN) |
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11:45-12:30 p.m. |
Warm-up, Horizonal Jump Theme |
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12:30-1:30 p.m. |
Horizontal Jump Themed Drills, Exercises, & Practice |
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Throws, BRING YOUR OWN IMPLEMENTS |
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7:30-7:45 a.m. |
Check-in at the Indoor Practice Facility (Plum St.) |
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7:45-8:00 a.m. |
Camp Staff Introductions |
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8:00-9:00 a.m. |
Warm-up, Shot Put Theme |
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9:00-10:00 a.m. |
Shot Put Themed Drills, Exercises, & Practice |
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10:00-11:00 a.m. |
Lunch Break (LUNCH ON YOUR OWN) |
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11:00-11:45 a.m. |
Group Q&A |
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11:45-12:30 p.m. |
Warm-up, Discus Theme |
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12:30-1:30 p.m. |
Discus Themed Drills, Exercises, Practice |
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Explore the Events |
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7:30-7:45 a.m. |
Check-in at the Glenn Morris Field House |
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7:45-8:00 a.m. |
Camp Staff Introductions |
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8:00-9:00 a.m. |
Warm-up |
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9:00-10:00 a.m. |
Introduction to Sprinting & Hurdling |
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10:00-11:00 a.m. |
Introduction to Long and Triple Jump |
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11:00-11:45 a.m. |
Lunch Break (LUNCH ON YOUR OWN) |
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11:45-12:30 p.m. |
Introduction to High Jump |
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12:30-1:30 p.m. |
Introduction to Shot Put and Discus Throw |
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