Grand View Wrestling Camps

 Technique Camp

Grand View University Wrestling Technique Camp is designed to help athletes understand the basic fundamentals of the sport that will translate to future wins. The technique sessions will concentrate on all three positions: neutral, top and bottom. The sessions will feature top drills that Grand View has used to become a nationally-recognized program. The athletes will participate in live wrestling each day, and will learn about nutrition, weight training and motivation.

• Check-in June 9th
• Resident – 1:00 PM - 1:30 PM, Langrock Suites, 1434 Hull Avenue
• Commuter – 1:30 PM - 2:00 PM, Viking Events Center, 3839 E. 14th St.
• Check-out June 12th, 11:00 a.m. at Langrock Suites.
• A $50 non-refundable deposit is due by June 1st
• Please bring wrestling and running shoes, workout clothes, swim suit, spending money for snacks at the camp store and bedding if you are a resident camper.

Schedule:

Monday June 9th

• 1:00 PM - 1:30 PM     Resident Check In | Langrock Suites 1434 Hull Ave
• 1:30 PM - 2:00 PM     Commuter Check In | Viking Events Center 3839 East 14th St
• 2:00 PM - 4:00 PM     Wrestling
• 5:00 PM - 6:00 PM     Supper
• 6:30 PM - 7:30 PM     Wrestling | Commuter dismissed at 7:30
• 7:45 PM - 9:00 PM     Recreation
• 10:00 PM     In Room / Bed Check
• 10:30 PM     Lights Out

Tuesday June 10th

• 7:00 AM     Wake Up
• 7:30 AM - 8:30 AM     Breakfast
• 8:30 AM - 9:00 AM     Commuter Drop Off
• 9:00 AM - 11:00 AM     Wrestling
• 11:30 AM - 12:30 PM     Lunch
• 2:00 PM - 4:00 PM     Wrestling
• 5:00 PM - 6:00 PM     Supper                                                                                                        
• 6:00 PM - 6:30 PM     Nutritional / Goal Setting
• 6:45 PM - 7:30 PM     Takedown Tournament | Commuters Dismissed at 7:30
• 7:45 PM - 9:30 PM     Recreation
• 10:00 PM     In Room / Bed Check
• 10:30 PM     Lights Out

Wednesday June 11th

• 7:00 AM     Wake Up
• 7:30 AM - 8:30 AM     Breakfast
• 8:30 AM - 9:00 AM     Commuter Drop Off
• 9:00 AM - 11:00 AM     Wrestling
• 11:30 AM - 12:30 PM     Lunch
• 2:00 PM - 4:00 PM     Wrestling | Commuter dismissed at 4:00
• 4:30 PM - 7:00 PM     Swimming
• 7:30 PM - 8:00 PM     Supper
• 8:00 PM - 9:00 PM     Recreation
• 10:00 PM     In Room / Bed Check
• 10:30 PM     Lights Out

Thursday June 12th

• 7:00 AM     Wake Up
• 7:30 AM - 8:30 AM     Breakfast
• 8:30 AM - 9:00 AM     Commuter Drop Off
• 9:00 AM - 11:00 AM     Wrestling | Commuter dismissed at 11:00                                                     
• 11:00 PM - 11:30 PM     Check Out

For more information, contact camp directors Paul Reedy or Grant Henderson

Paul Reedy Cell: 319-230-4059 | preedy@grandview.edu

Grant Henderson: 319-929-9925 | ghenderson@grandview.edu