STX Basketball

Small Group Training Sessions

Training Sessions

Beginners Group will be for Beginners. This hour is for players with little or no experience. Skill focus will be on fundamental footwork (jump-stops, pivots), passing, beginning ball-handling skills, how to shoot layups, and shooting form.  

Intermediate Group will be for Intermediate players. Players in our intermediate group should be able to jump-stop and pivot without travelling, should be able to make good chest and bounce passes, should know how to shoot a layup off the dribble, and should have  basic understanding of shooting form. Skill focus will be on finishing at the rim (contested and full-speed layups), shooting form and footwork (off the catch and off the dribble), and introducing advanced ball-handling moves.  

Advanced Group will be for Advanced players only. Players must show the ability to consistently make full-speed layups and have a good understanding of how to shoot off the catch and dribble without traveling. Players must be familiar with advanced ball-handling  moves and able to dribble between the legs, behind the back, etc. with relative ease. Players in our advanced group should be competing on an "A-team" level at their middle school or high school.