Taylor Physical Therapy Sports Performance

Sports Performance | Waverly | Middle School Weightlifting

Location Waverly, IA

Event Date(s) Sep 22, 2025 to Dec 17, 2025

Grades 5th to 8th

Registration Closed On Oct 22, 2025 11:59pm CST

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Event Description

Sports Performance

Our Middle School weight lifting program is tailored towards Junior High aged athletes looking to safely progress their physical development. With our program goals in mind, our focus is to introduce youth athletes to the basics of Sports Performance through the education of functional movement patterns, and implementation of form focused overload principles. Our goal is to develop the work habits and foundation of principles necessary in our athletes to excel on multiple playing surfaces.

Event Registration Details
September 22nd - December 17th
Grades: 5th - 8th Monday & Wednesday Mornings: 6:00am - 7:15am Program Cost: $100

Groups will meet at: The Go-Hawk Performance Enhancement Center (GPEC)

For further information, please contact us at:
Taylor Physical Therapy-Waverly Health Center
312 9th St SW
Waverly, IA 50677
(319) 352-5644