Central Wyoming College - Recreation
Adult | Grace Yoga: Session 3
Location
Riverton, WY
Event Date(s)
Jan 21, 2026 to Feb 18, 2026
Ages
18 to 22+
Scheduled to Open
Sep 10, 2025 8:00am CST
We Accept:
Event Description
'R' Recreation & CWC Community Education
Grace Yoga
Grace Yoga is the perfect mid-day reset designed to fit right into your lunch break. This gentle yet energizing class blends moving meditation, stretching, and breathwork to release tension, explore posture, breath awareness, restore focus, and re-energize your body and mind. Whether you’re at a desk all morning or just need a mindful pause, Grace Yoga helps you return to work feeling refreshed, centered, and balanced, no experience required. The class will be guided by Yoga Instructor Becky Rosty, CYI-200. Beginners are welcome. Mats & props will be provided.
|
Session 3 January 21st - February 18th ; Wednesday's |
|
|---|---|
|
Registration Deadline: Friday, January 16th |
|
| Place: CWC Art Center, Dance Studio |