507 Hitting Program | December
We Accept:
Event Description
507 Baseball Academy Hitting and Development Program
DESCRIPTION:
Our 507 Hitting Program is designed to assess and train current weaknesses with the goal of competing at the next level, whether that is High School, College, or Professional baseball. We blend old-school wisdom and new-school cues with cutting edge technology to help each player train as efficiently as possible. We have the tools, knowledge, and passion to help each player achieve their goals.
Our Performance program is also included with your hitting program. This program is a 30 min active recovery, strength, speed, and mobility circuit run by 507 strength coaches after each hitting session.
Session 1 - Grades 6-12: Tuesday and Friday 7-8:30pm
Session 2 - Grades 9-12: Tuesday and Friday 8-9:30pm
Monthly Cost: $238.50 for month to month registration
($225 + $13.50 Fee)
Register for all 4 Months and Save $100
December Dates: 2nd, 5th, 9th, 12th, 16th, 19th, 23rd, 30th
Register for All 4 Months (November 4th - February 27th) and Save $100
This program has been created to mold and enhance hitters for the upcoming high school, college, and professional seasons.
PHASE 1 - ASSESS
- Video
- Introduction to hitting drills
- Develop personalized hitting routine
- Strength and Mobility assesment
PHASE II - TRAIN
This results-driven program will cover all aspects of hitting including:
- Dynamic Warm-Ups
- Personalized Hitting Plan with Blast Motion
- Lower-Half Work
- Velocity and Off-Speed training
- Hand Speed and Bat Speed
- Blast Motion Sensors
PHASE III - COMPETE
- Transition to Live AB's
- Mental Game / Pitch Sequencing
- Situational Hitting
- Reading pitchers​
*Parents are more than welcome to listen, record, take notes and ask questions during all of the sessions.
*Players should wear shorts or baseball pants (no spikes).
Trainees will be exposed to cutting edge drills, concepts, and mechanics taught to the best hitters at the College and Professional levels.
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Increase bat speed |
Boost exit velocity |
Improved Bat Path |
Video Analysis |
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Advanced overload/underload training combined with efficient mechanical instruction |
Improved movement patterns to help for more consistent, harder contact |
Adjustments in approach allow for training to translate into consistent damage done in games |
self analysis creates daily improvement
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email Ben@507BaseballAcademy.com to register with questions
