Oswego East High School Sports Camps

Boys Cross Country

Cross Country: Spring Running Camp

This session will meet on Tuesdays and Thursdays.  It is designed to prepare the athletes for the distance track races.  Emphasis on proper training techniques, form, muscular strength & endurance, nutrition, goal setting, and teamwork  among many more.

Our training is tailored to the needs of the individual. We teach basic fitness activities and the fundamentals of cross country to our newest runners while also providing elite training programs for our more fit and experienced runners. All athletes will be challenged to get better each day while focusing on having fun through game play and teamwork.