Time:

Boys & Girls, 11-14 | 5:00pm - 6:00pm

*Limited to 20 participants per date

Cost:

$49 ($45 + $4 Fee)

What to Bring:

Cleats, Water Bottle

What to Wear:

Tennis Shoes, Shorts, T-Shirt

Location:

Pepsi Center Indoor Facility

What Can I Expect from this camp?

Every participant will be coached on progressive skills, drills, and exercises aimed at developing:

• Speed
• Agility
• Strength
• Quickness
• Durability
• Explosiveness
• Body Awareness

These attributes are attainable to any athlete with the proper instruction and methods.

Speed, strength, and agility play an important role in motor coordination, acceleration, power, balance, change of direction, and reaction time for all ages, at ALL levels!

Also, we will help strengthen the muscles around the joints, thus reducing the risk or severity of injuries.

Camp highlights:

• Establish strategies to increase mental toughness
• Leadership lessons/activity
• Challenging speed and agility games
• Meet college athletes and see how they train
• Increase your overall athleticism