July Technique Camp

This camp is designed for wrestlers in 6th-12th grade with a focus on hand fighting and leg attacks from the neutral position and a wide range of offense from the top position including Blair Ride, Leg Riding, and Cradle Series. There will be live wrestling every day and a round robin tournament the last day of camp. Cost: Residential $529 and Commuter rate $317. Meals will be in the SUNY Cortland Dining halls and we will be collaborating with local businesses.

Discounts:
Early Registration Discount - Register by March 15th and save $50
Team Discount - $50 off for 8 or more (Same School District)(Contact us)
Second Camp Discount - $50 off if you attend an additional camp in the Summer of 2026 (Starts Early Registration Discount, must register for both events at same time)
Please note, discounts cannot be combined.

What to Bring:

1. Items to bring for your room - A light blanket, pillow, sheets for a single bed and pillowcase.  It is also recommended that you bring a fan.
2. Personal Items - such as toothbrush, comb, towels, washcloth, soap, casual clothes, and shower shoes
3. Wrestling Gear - such as wrestling shoes, workout shorts and T-shirts, headgear, kneepads, and a bag to carry your shoes to the mat area.  You should have several changes of wrestling practice clothes.  Headgear is not mandatory, but is recommended.
4. Medical Supplies - Our training staff will assist you in all medical needs, such as taping and ice.  In addition, campers requiring any medication should bring that medication to registration with them.  Our training staff will store the medicine for you and make sure you receive your regular dosages.
5. Optional Items - A camp store will be open at various times during camp.  You may choose to bring extra money with you to purchase pizza, snacks, soda, or clothing.
6. The Following Are Not Permitted  – Controlled or Illegal Products, Vapor Smoking Products, All Tobacco Products. Any Type of Alcohol Products.

ROLL RED WRESTLING TECHNIQUE CAMP “TENTATIVE” SCHEDULE:
First Day
11:30 – 2:00pm Registration (Dorm)
2:30pm Commuter Registration (Arena)
3:00 pm Instructional Session
5:00 pm Dinner - Arena
6:00 pm Instructional Session and Live Wrestling
8:00pm Commuter Pick Up
10:00 pm On your floor
10:30 pm Lights out

Full Days July
7:15 - 8:00 am Breakfast – Dinning Hall
8:30am Commuter Drop Off
9:00 am Instructional Session
11:45 – 12:30 pm Lunch– Dinning Hall
1:30 pm Instructional Session and Live Wrestling
5:15 – 6:00  pm Dinner– Dinning Hall
6:00 pm Instructional Session and Live Wrestling
8:00pm Commuter Pick Up
10:00 pm On your floor
10:30 pm Lights out

Last Day
7:00 am Breakfast
7:30 am Commuter Drop Off
8:00 am Round Robin Tournament
11:00am Commuter Pick Up
12:00 pm Check Out, Return Room Key