Helen P. Brown Natatorium

Water Exercise | Aqua-TABATA | Session 1

Location Fort Wayne, IN
Event Date(s) Aug 11, 2026 to Sep 8, 2026
Ages 13 to 22+
Register By Aug 22, 2026 11:59pm CST
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Event Description

Fall 2026 Programming

Aqua-TABATA

Aqua-TABATA

Leaning on the research of Dr. Tabata, this class is an invigorating workout geared specifically towards fat loss. Each Tabata has eight (8) cycles of 20 seconds of hard work, to 10 seconds of rest. There are eight (8) Tabatas in a class. This HIIT (high intensity interval training) class will challenge your body and burn fat cells!

Event Registration Details
Tuesdays, August 11th - September 8th 5:15 PM - 6:00 PM 5 Classes $30 ($25 + $5 Fees)