The Panther Summer Camps are designed for swimmers that have aspirations of improving their strokes and times for high school, club, and/or college swimming and both options can have swimmers of any age group (10-18). The coaches of the Panther Swim Camps will continue to provide the most innovative and contemporary swimming experience possible.

During each week of camp, a pronounced emphasis will be placed on stroke, start and turn techniques, and mechanics. Daily video sessions with immediate playback will serve as an invaluable aid in diagnosing and dissecting each stroke. Further, an explanation of the scientific principles involved with swimming, strength training, nutrition, race strategy, and mental training will be offered in seminar discussions. We will try to leave no stone unturned. We want to offer the best, most complete and comprehensive swimming experience available anywhere.

Athletes will be housed in air-conditioned dorms during their stay and eat in the student dining center. Each camper will be provided with a UNI Swimming and Diving T shirt. Additional items will be available for purchase the day of check out at the team store.

Check-In/Out: 

• Check In the first day will be at 6:00PM
• Check Out will be at 4:00PM the last day
• All check in and check out will be at the UNI Wellness and Rec Center

WHAT TO BRING:

1. (1) Pair tennis shoes
2. (2-3) Swim suits
3. (4) Pair shorts
4. Pillow
5. (4) T-shirts
6. Pillow case, Long student bed sheets or sleeping bag
7. (4) Pair socks
8. Blanket
9. Towels
10. Alarm clock (optional)
11. Toiletry articles
12. Water Bottle
13. Small carrying bag/backpack
14. Fan (optional)
15. (2) Pair of goggles
16. (2) Swim caps

EXCLUSIVE PANTHER SWIM CAMP T-SHIRT: Look great in your Panther Swim Camp T-Shirt. Show everyone what a great and special time you had while attending camp.

Panther Swim Camps are open to any and all entrants, limited only by number, age, grade level, and/or gender.