Louisville-Swimming & Diving Camps

Starts, Turns & Breakouts | Session 2 | June 20th-22nd

Location Louisville, KY
Event Date(s) Jun 20, 2019 to Jun 22, 2019
Ages 10 to 18
Grades 5th to 12th
This event has been completed.

Event Description

Starts, Turns & Breakouts

This camp focuses on the small details that make a BIG difference. Improving your starts, turns and breakouts for all four strokes will guarantee to help you swim faster!

Our goal is to provide an atmosphere where swimmers are excited to learn about all areas of competitive swimming: from technique, to racing, and training. The camps are open to all swimmers ages 8-18. We will focus on many areas including breakdown of all four competitive strokes, drills, starts, turns as well as goal setting, dry-land training and educational lectures

June 20th-22nd

Ages: 10 - 18
Check In: Thursday at 2:00pm
Check Out: Saturday at 12:00pm
Cost:
Commuter | $345
Resident | $395

*In order to stay as a resident on campus
we require a minimum age of 11 years old.

**Price when registering includes an online convenience fee

$50 discount for UofL Employees
Contact Chris Lindauer at ChrisL@gocards for any questions or if you are a UofL employee to get promo code

Location: Ralph Wright Natatorium

Camp Check List

  • Sign and return medical consent form and waiver (No personal checks will be accepted at camp check-in)
  • Mark clothes and possession with name
  • Copy of insurance card
  • Pillow, sleeping bag or sheets/blanket
  • Clothing, towel and personal articles (no valuables)
  • Swim bag, sneakers Swim Suits, Goggles
  • Camp store money

Roomate Request

Every reasonable effort will be made to assign compatible roommates. Advance requests for specific roommates are welcomed, but cannot be guaranteed. Roommate requests must match. Do not list more than one person for a roommate nor more than two people for suitemates. All roommates are assigned according to age no more than two years difference. It is recommended that roommates/suitemates send their applications together to be in the same session.

Schedules

Daily Commuter Schedule

  • 9:30-10:15 Dryland
  • 10:15-12:00 Swim Session
  • 12:30-1:30 Lunch
  • 1:45-2:30 Lectures
  • 2:30-3:00 Dryland
  • 3:00-4:00 Swim
  • 5:00-6:00 Speaker

Typical Half Day Schedule

  • 1:45-2:30 Lectures
  • 2:30-3:00 Dryland
  • 3:00-4:00 Swim
  • 5:00-6:00 Speaker

Typical Daily Schedule

  • 8:15-9:00 Breakfast
  • 9:30-10:15 Dryland
  • 10:15-12:00 Swim Session
  • 12:30-1:30 Lunch
  • 1:45-2:30 Lectures
  • 2:30-3:00 Dryland
  • 3:00-4:00 Swim
  • 5:00-6:00 Speaker
  • 6:30-7:15 Dinner
  • 7:15-8:15 Activity
  • 10:00 Lights Out

Additional Options

ENDLESS POOL STROKE ANALYSIS(Includes 2 strokes) $150
Extremely unique opportunity for our campers to experience the most advanced technology in our sport. The Endless Pool works like a “swimming treadmill” where swimmers can experience an unmatched level of immediate feedback with mirrors at the bottom and at the top. It is an incredible tool to help the swimmer understand proper and most effective technique, along with correcting flaws. Analysis will include a take home flashdrive in full HD quality with coach commentaries using Dartfish Software.

CARDINAL TUTORS $100
Cardinal Tutors is a 1-hour long session where a camper has the opportunity to work one-on-one on a specific stroke or skill with one of our elite college swimmers. Tutors may get in the water to enhance what the camper is learning throughout the camp and will work on each camper’s specialty. Campers and Tutors are matched based on specialties.