Pre-Competitive Swim Team | Session 1
ZCS Aquatic Programs
2019 ZAC-PC Pre-Competitive Swim Team
*Participants must be able to swim at least 25 yards in freestyle and one other stroke.
Pre-Comp swimmers will be practicing with Swimming Through Middle School swimmers.
This pre-competitive swim team will meet weekly focusing on stroke technique, endurance and basic competitive swim skills. Practices will begin with stretching and dryland exercises. Finally, it’s not all work and no play! Participants will also be able to enjoy some supervised free time at the end of practice.
Please bring a pair of shorts, t-shirt and shoes for the warm ups and dryland stretching exercises.
THINGS TO KNOW BEFORE YOUR FIRST CLASS:
Make-ups will not be given for any missed classes.
Swim class fees do not include admittance to any open swim times.
During swim classes, parents will be asked to watch from the
Balcony overlooking the pools rather than on the deck.
Please talk with your child about this so they know what to expect.
- Please bring hair ties or clips for hair that will hang in the face when wet.
- Please remove street shoes before entering pool area.
- Be sure the student uses the bathroom before class, especially younger students that may need help.
August 11, 18, 25
3 Lessons Only
Ages: 5 - 15
Time: 3:00pm - 4:00pm
Cost: $78 for 3 Lessons