5 Day Elite Camp
Accepted Payment Methods:
Event Description
5 DAY ELITE CAMP |
At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching. Each athlete will receive expert training in technique, tactics, flexibility, strengthening, and injury prevention to help them take their craft to the next level. Nic Askew and his staff have coached individuals from every level and have proven to produce some of the world’s finest athletes. Campers will gain valuable knowledge of not only how to train, but also how to prepare for competition through meet preparation, mental skills, nutrition, and recovery
This camp is perfect for year round and high school swimmers and divers who aspire to compete at the college level.
Breakfast and lunch now included with registration
Dates TBA |
Ages: 13 - 17
Time: Monday 11:00am - 4:30pm
Tuesday - Friday 6:30am - 4:30pm
Cost: $700.00
*Register early and save $50*
*$200 non refundable depost due at checkout |
Limited On-Campus Housing now available for Elite Camps:
5 Day Elite Camp $120/pp
Training Includes | |
Dynamic Stretching |
Drills |
Dryland | Line Ups |
Yoga | Board Work |
Distance Specific Work | Dive Sheets |
Stroke Specific Work | Race Selection |
Race Pace Training | "Gatorade" Hydration |
Mental Skills |
Questions? Contact Nicholas at nicholas.askew@howard.edu