What:  Backstroke Technique Clinic

When:  Sunday, March 1, 12:30-4:30

Where:  Skyline High School, Ann Arbor, Mi

How much:  $195, $15 sibling discount.

We will cover backstroke from prone balance, to kicking, to full stroke, with starts, turns, and underwater harmonics.  The swimmer to coach ratio will be 3:1.  We will focus on efficiency (i.e. distance per stroke).  Swimmers will be videoed using camera phones, Galaxy Tabs, CVC underwater cameras.  They will be able to compare their technique with videos of model swimmers.  Each swimmer will receive a written critique of the various aspects of their technique.