Training at the USD Swimming & Diving Camp focuses on both physical condition and superior stroke and board technique. Camp includes one hour sessions focusing on swimming & diving specific dry-land, strength training and flexibility exercises. Two daily sessions focus specifically on technique work. Each athlete will also receive video analysis of their strokes and dives while at camp.

Camp Fees:  (includes 8% sales tax) Fees for the Camp are $450 per session for resident campers. Fees cover facility use, room and board, coaching, supervision and camp t-shirt. Fees for a commuter camper are $350 per session and includes facility use, coaching, supervision and camp t-shirt. Commuter campers would need to be dropped off at the DakotaDome each morning at 8:00 AM and picked up from the Dome at 9:00 PM.

Checking In & Out: Check-in occurs on Sunday at 5:00 PM. All campers will check out on Friday at 11:00 AM Campers will be supervised until they are checked out.

Equipment: Campers should bring all personal swimming gear —suits, goggles, caps, plenty of towels and a combination lock. Training equipment (kick board, fins, etc.) should be left at home. Casual clothes (t-shirts, shorts, etc.) and athletic tennis shoes are required for dry-land exercises. Resident campers also need an alarm clock, bed linens, blanket or sleeping bag, personal toiletries,water bottle, plenty of comfortable shorts, t-shirts,  socks, towels, sturdy athletic shoes and a pillow.

Supervision: Experienced and mature male and female coaches/counselors provide 24-hour supervision for all swimmers. Counselors are members of the USD Swimming & Diving team.

Extracurricular Activities: Planned recreational activities are available Monday-Thursday after the evening stroke session. Activities may include a climbing wall, scavenger hunt, pizza & movie night, tye-dye t-shirt night, ultimate frisbee and other activities.

Insurance: USD Swim Camps can not be held responsible of injuries sustained during camp. All campers must provide their own insurance. Parental Consent forms will be emailed once registration is complete.