Mind-Body Pilates: Session 2 @ ZMS
2018 Mind-Body Pilates
Mind-Body Pilates: Grades 7th-8th
This course will be structured around mind-body empowerment through the fundamental techniques of Pilates as well as guidance lessons to influence mindfulness and a positive self-image. Amy Ertel is a certified BASI Pilates Instructor, has a master’s degree in School Counseling from Butler University, and has a license for Elementary Education from Marian University. She will combine these certifications and degrees to create a Strong in Every Way approach to exercise and mind-body strength. Students will need a yoga mat to participate.
|Grades 5th - 6th||4:00p - 5:00p||Wednesdays||
April 11, 18, 25
May 2, 9, 16