'R' Recreation & CWC Community Education

Fall Fit Camp 2019

Instructor Joe Chizek, NCAA Division I coach, Kinesiologist in Exercise Science, and owner of Trained Tuff Gym, presents this rapid strength and fat loss program.  He will assist you in designing a personal nutrition program, offer online coaching, and make available an online platform for accountability in addition to the classroom instruction during this 21-day workout opportunity.  Check out this fun and interactive class that will improve your strength endurance, physical preparedness, mental awareness, and situational awareness!