Ames ATA Black Belt Academy
Yoga 10 Class Punch Card
Location
Ames, IA
We Accept:
Event Description
10 class punch card must be used within 3 months
Classes meet Sunday nights from 5:00-6:00pm. Beginners welcome anytime
Yoga - Please bring Yoga mat, water bottle and towel
Yoga is about the union of a person's own consciousness and the universal consciousness. In Yoga, the body is treated with care and respect for it is the primary instrument in man's work and growth.
Yoga exercises improve circulation, stimulate the abdominal organs, and put pressure on the glandular system of the body, which can generally result to better health.