Waverly-Shell Rock High School - Strength
Middle School Summer Camp
Location
Waverly, IA
Event Date(s)
Jun 11, 2019 to Jul 25, 2019
Grades
7th to 8th
We Accept:
Event Description
Go-Hawk Strength Camps
2019 Middle School Summer Camp
Our Middle School weight lifting program is tailored towards Junior High aged athletes looking to safely progress their physical development. With our program goals in mind, our focus is to introduce youth athletes to the basics of Sports Performance through the education of functional movement patterns, and implementation of form focused overload principles. Our goal is to develop the work habits and foundation of principles necessary in our athletes to excel on multiple playing surfaces.
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Tuesdays / Thursdays - June 11th-July 25th
4th of July Week OFF |
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Entering Grades: 7th - 8th
Session 1: 10:45 am-12:00 pm, Girls
(Boys welcome if there is a schedule conflict)
Session 2: 12:00 pm-1:15 pm, Boys
(Girls welcome if there is a schedule conflict)
Cost: $75 (includes Camp T-Shirt)
Register an additional sibling and save 20% |
Location: Waverly - Shell Rock High School Weightroom
Questions Contact: DSperfslage@waverlyhealthcenter.org