Shannon Doepking Softball Camps
SU Winter Camp
Location
Syracuse, NY
Event Date(s)
Dec 28, 2019 to Dec 29, 2019
Ages
12 to 22+
Accepted Payment Methods:
Event Description
SU Winter Camp
Hitting and Defense Instruction from Syracuse Softball Coaches.
December 28th & 29th |
Age: 12-22 |
Location: Manley Field House
What to bring: Each player must bring her own softball equipment. Batting helmet, batting gloves, bat, glove, sweats, cleats, tennis shoes, athletic clothing, water, and money for souvenirs. Catchers will need to bring their own gear.
Sample Camp Format | |
Day 1 | |
9:00-9:10
|
Warm up (Players)
|
9:10-9:20
|
Catch throw receive explanation (Shippy)
|
9:20-9:30
|
Catch throw receive tosses (Everyone)
|
9:30
|
Split into positions
|
9:30-9:45
|
Warm up arms
|
9:45-10:45
|
Positional breakdown
|
10:45-11:30
|
Base Running (Shippy, Shannon)
|
11:30-12:00
|
Lunch
|
12:00-12:15
|
Warm up
|
12:15-1:30
|
Hitting rotation x 3 stations
|
1:30-3:00
|
Split screen live hitting
|
Day 2
|
|
9:00-9:10
|
Warm up (Players)
|
9:10-9:20
|
Warm up arms
|
9:20-9:40
|
Relay Race
|
9:40-10:40
|
25 Players on the field
|
9:40-10:40
|
25 players in the cages
|
10:40-11:40
|
Switch groups
|
11:40-12:00
|
Lunch
|
12:00-12:10
|
Warm up
3 station rotations: 15 people in each rotation for 30mins each
|
12:10-12:40 | Start time |
12:40-1:10 | Rotate |
1:10-1:40 | Rotate |
1:40-2:00 | All Pitchers get warm |
2:00- 3:00 |
Pitchers throw live
|