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Logan Peak Running

Logan Peak Performance Track Clinic | Coach Registration

Location Logan, UT
Event Date(s) Jan 3, 2020 to Jan 4, 2020
Grade Adult
This event has been completed.

Event Description

Logan Peak Performance Track Clinic

 

CLICK HERE FOR INFORMATIONAL PACKET

January 3rd - 4th, 2020
Who: Coaches
(open to any and all entrants)
Times: See Below
Cost:  $20

Print Flyer (PDF)

PRICE INCLUDES COST OF ATTENDANCE, T-SHIRT, DINNER ON FRIDAY AND LUNCH ON SATURDAY

Location: Utah State University

Friday, January 3rd
Session 1: 5-8pm
Throws: Javelin technique
Jumps: Long Jump & Pole Vault
Sprints: Warmup, technique, and acceleration
Distance: Racing Strategies & Sports Psychology 
 
Saturday, January 4th
Session 1: 9am-12pm
Throws: Shot put
Jumps: High Jump & General strength/bounding
Sprints: Technique & Hurdles
Distance: Run, Core Strength & Recovery
 
Lunch Provided 12:00 - 1:00 PM
Session 2: 1-3pm
Throws: Discus
Jumps: Triple Jump & Pole Vaulting
Sprints: Relays
Distance: Training Philosophy & Nutrition