Youth Hitting Academy | Tuesday Evening
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Event Description
Central Nebraska Baseball Academy
2020 CNBA Youth Hitting Academy
Focus of this 4 week program is for swing development and swing changes. The student will be lead through a progression style approach to developing a solid swing working from the ground up. The four week plan of attack to achieving the best possible swing to hit the ball as hard as possible:
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Location: Johnson Family Indoor Facility | 1209 W 17th Place, Kearney, NE 68847
Week 1
- Proper Grip
- Proper Stance
- Proper Footwork
- Proper Hand Path
Week 2: Development of concepts to help them understand how to develop, generate and transfer bat speed in their swing.
- Developing swing from the ground up
- Development of the Swing Launch position
Week 3: Drills Swing Development and Swing Production
- Batting T Drills
- Front Toss Drills
- Short Dart Drills
- Long Dart Drills
- 30 ft BP
Week 4: Advanced Metrics to measure Swing Development and Swing Production
- Development of Attack Angle
- Development of Launch Angle
- Development of proper bat path
- Advanced Bat Sensor analytics