Team Mental Training Workshop

presented by Softball at the Point and SSB Performance

Join former Division I Head Coach and Positive Performance© Certified Mindset Coach™ & Visualization Specialist, Julie Jones for a 1-hour Mental Training Workshop to get you thinking about how your team can improve from home!

Register today and set up a time that works with your team.  Once we have chosen a date, you will receive a Zoom meeting invite that you can forward to your team, coaching staff and parents – all are welcome!

Athletes who participate in this workshop will…
…explore actionable and intentional ideas, tips and tools on how to use this time as an opportunity for growth, even through disappointment and frustration.

…learn the basics of mental training and how to use your mind as an asset during training, practice and competition.

…learn how to utilize visualization to improve performance and increase reps without even picking up a ball.

…gain an understanding of how self-talk can help or hurt performance and confidence.

…prepare for the next practice and competition, no matter when that is!

If you register your team for the seminar, but a few athletes are unable to join live, the session will be recorded and sent to those athletes at the end of the program upon request.