Gilbert Community School District Camps
Cross Country Camp | Grades 6th-8th
Location
Gilbert, IA
Event Date(s)
Aug 9, 2018 to Aug 10, 2018
Grades
6th to 8th
We Accept:
Event Description
MIDDLE SCHOOL
CROSS COUNTRY CAMP
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The camp will focus on three key elements:
- Training – The camp will provide an opportunity to do some guidance in training before the season officially begins
- Learning – In addition to the training, there will sessions where the focus will be on aspects that will enhance your running, such as nutrition, race tactics, and strength training
- Teambuilding
Camp Staff:
- Aaron Thomas, Boys Cross Country Coach, Gilbert High School
- Laura Kautman, Girls Cross Country Coach, Gilbert High School
- Jodi Hurn, Middle School Cross Country Coach, Gilbert Middle School
- HS Cross Country athletes
Key details:
- The cost of the camp is $25. This covers camp t-shirt and post run refreshment. Camp registration is due August 1. Walk-ins are welcome, but pre registration is encouraged. T-shirt size not guaranteed with late registration. Make checks payable to Gilbert CSD. You may also register online at www.gilbertcsdcamps.org .
Camp Schedule:
- 9:00 - 9:15 – Warm-up
- 9:15 - 10:00 – Workout
- 10:00- 10:30-General Strength Training
- 10:30 – 11:00 – Cross-Country 101
- 11:00 – 11:30 – Cross-Country Games