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Gilbert Community School District Camps

Annual Cross Country Camp | Grades 9th-12th

Location Gilbert, IA
Event Date(s) Aug 13, 2018 to Aug 14, 2018
Grades 9th to 12th
This event has been completed.

Event Description

HIGH SCHOOL
ANNUAL CROSS COUNTRY CAMP

 

AUGUST 13TH - 14TH
GRADES: 9th - 12th
COST: $90
(Includes lodging, meals, programming and camp apparel)
Registration Deadline: August 3rd


The camp will focus on three key elements:

  • Team building – There will be some team building activities at the camp as well as free time to get to know your teammates better.
  • Training – The camp will provide an opportunity to do some quality training in a different environment
  • Learning – In addition to the training, there will sessions where the focus will be on aspects that will enhance your running, such as nutrition, race tactics, and strength training

Key details:

  • Camp will again take place after official practice has started, but camp attendance is not required . Camp will take place at Sunstream Retreat center outside of Ogden.
  • The cost of the camp is $90 and registration is due August 3. This covers lodging, meals, programing at the camp and camp apparel. You may register online at www.gilbertcsdcamps.org .
  • A signed waiver is needed to participate on the ropes course. The waiver is available online and must be turned in to Coach Thomas or Coach Kautman by August 10.
  • We will plan arrive at camp by 11:00 on Monday and return around 3:00 on Tuesday. Transportation will be provided.

What to Bring:

  • Running clothes (3-4 sets)
  • Running shoes
  • Casual clothes
  • Sleeping bag/pillow
  • Toiletries
  • Swimsuit
  • Towel
  • Water bottle
  • Running watch if you have one
  • Snacks (otpional)
Tentative Camp Schedule
Monday, August 13
10:00 AM Depart Gilbert
11:00 AM Arrive at Sunstream Retreat
11:30 AM Lunch
1:00 PM - 2:00 PM Seminar
2:00 PM - 3:30 PM Workout
4:00 PM - 5:00 PM Pool
5:30 PM Supper
6:30 PM - 7:30 PM Guest Speaker
7:30 PM Camp Games
9:30 PM Campfire/Smores
11:00 PM Lights Out
Tuesday, August 14
7:00 AM - 8:30 AM Morning Workout
8:30 AM - 9:00 AM Breakfast
9:30 AM - 10:15 AM Seminars
10:30 AM - 11:30 AM Indoor Games
11:30 AM - 12:00 PM Lunch
12:00 PM - 2:00 PM Ropes Course
2:00 PM Leave for Gilbert


 


 

Accepted Payment Methods: