Cross Country | 6th - 8th Grade Boys & Girls Camp @ AHS North Doors and Southview Weight Room
Event Description
ANKENY HIGH SCHOOL CAMPS | Cross Country Camps
This Cross Country Camp is led by the Ankeny Cross Country Coaching Staff. Open to ANY and ALL Students Enrolled in Ankeny Community Schools. |
6TH - 8TH GRADE BOYS & GIRLS CROSS COUNTRY CAMP
Ankeny6th - 8th grade boys & girls cross country coach Thomas Cotter will offer an introductory to distance running / cross country for incoming 6th - 8th grade boys and girls. All skill levels are welcome as we will tailor workouts based on varying ability levels.
Camp will focus on building the mental and physical toughness to run longer distances. The camp will include various running workouts, flexibility and strength training. The camp will focus on proper eating and hydrating for the distance athlete. Runners will gradually increase mileage throughout the summer.
LOCATION: Southview Middle School Track
CONTACT: Please contact coach Cotter with any questions or concerns regarding this camp at Thomas.cotter@ankenyschools.org.
|