Cross Country Clinic | All 3 Sessions | K - 6th
Accepted Payment Methods:
Event Description
Cross Country Clinic
The Plan
We will provide the athletes with constant guidance and encouragement to their individual summer running program as outlined by their high school coaches. We also provide training suggestions to those looking for assistance throughout the summer.
The Action
• Runners are divided into appropriate training groups based upon experience and goals
• Experienced, successful coaches lead workouts to address those goals
• Participants push alongside other committed distance runners learning to train properly
June 24th, July 1st, July 8th | |
Grades: K - 6th Time: 5:00pm - 6:00pm Cost: $15 per Session (Includes T-shirt) OR $40 for all 3 |
Camp Schedule (K - 6th) | |
5:00 PM | Warm-Up Games & Welcome |
5:15 PM - 5:30 PM | Training Run |
5:30 PM - 5:45 PM | Cool Down and Stretching |
5:45 PM | Weekly Speaker and Closing |
The Leadership
The clinics will be led by Lyon College head men’s and women’s cross country coach Adam Trausch with the assistance of local coaches and guest speakers. Speakers include former
NCAA Division I athletes, a registered dietitian, and area coaches.
Location
Lyon College Football Complex:
Participants receive:
• supervised instruction to prepare you for the cross country season
• post-run snacks
• running T-shirt
• entry in door prize drawings
Questions
If you have questions or would like more information about the camps, contact
Coach Trausch:
adam.trausch@lyon.edu
(616) 634-3706
Notice of Non Discriminatiuon Policy
Lyon College does not discriminate on the basis of race, color, creed or religion, sex, national and ethnic origin, age, physical or mental handicap in the administration of its educational, admission, student aid, athletic and other college policies and programs, nor in the employment of its faculty and staff.