Cross Country | 9th -12th Grade Boys Camp @ Southview Track
We Accept:
Event Description
ANKENY HIGH SCHOOL CAMPS | Cross Country Camps
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This Cross Country Camp is led by the Ankeny Cross Country Coaching Staff. Open to ANY and ALL Students Enrolled in Ankeny Community Schools. |
9TH - 12TH GRADE BOYS CROSS COUNTRY CAMP
Ankeny Hawks Boys’ Cross-Country Head Coach Jon Lindaman & the cross-country staff will again be offering a summer training program to runners entering 9th-12th grades. As a team we will train for 2020 PR’s and to continue the Ankeny Hawk legacy of running excellence. We will strive to create a cohesive team and increase strength, endurance and flexibility throughout the summer.
This camp will offer many different types of workouts and explore many different running routes around the community. We will gradually increase mileage throughout the summer, and each athletes training program will be tailored to their age, ability level, and desire to grow as a runner. Coaches will provide games to keep training fun, and each athlete will receive a camp t-shirt for registering.
Monday/Wednesday will begin with strength training followed by a running workout. Tuesday/Thursday will begin with dynamic drills & plyometrics at the Southview track, followed by a running workout.
CONTACT: Please contact coach Lindaman with any questions or concerns regarding this camp at jon.lindaman@ankenyschools.org.
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