Physical Evaluation: Rotational Movement + Stability/Mobility Screening
Assess an athlete's rotational abilities, as well as stability and mobility measurements.

Oftentimes, athletes are asked to move into positions that they cannot physically get into or hold once they get in to them. Rather than throwing a million verbal cues at an athlete, we will assess the athlete to see what their physical limitations are and then work with the athlete from that point.

A proper physical assessment is key to understanding which inefficiencies to attack first, as how to go about it in a way that will keep the athlete as healthy as possible while simultaneously increasing performance.
 
Kinematic Evaluation: Biomechanical Screening
Assess an athlete's 'mechanics"

Get an accurate picture of how you're moving. Is the body moving in the proper sequence to transfer energy in to the ball as efficiently as possible? If the body moving as fast as it needs to during acceleration? Is the body decelerating properly to transfer energy from one segment to the next efficiently? These and other questions are important indications of how an athlete moves, and where there may be inefficiencies we can attack.
 
Pitch Evaluation: Speed & Spin Assessments
Assess an athlete's ability to throw hard and impart proper spin

Understanding how to balance a pitching repertoire starts with understanding what your strengths and weaknesses are. Get a clear indication of how hard you're throwing and how each pitch is spinning. By creating pitch profiles for each pitch, we are able to see where an athlete should focus, and what changes need to be made to build the best possible arsenal.

Note: All pitchers must bring their own turfs (or gym shoes), glove and catcher with gear.

Additional Information: Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please check your e-mail the week of camp, for the most up to date information.

Refund Policy: Credit given for future camps for cancellations 10 days prior to camp. No refund or credit given if cancellation is within 10 days of camp.