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Lee's Summit High School

Strength and Performance Camp

Location Lee's Summit, MO
Event Date(s) Jun 4, 2019 to Jul 25, 2019
Grades 9th to 12th
This event has been completed.

Event Description

Strength and Performance

Strength and Performance Camp

This session is designed for novice level lifters.  Those athletes that have not take a Strength and Performance class during the school year.

This is an introductory level session structured to emphasize proper technique for all lifts and exercises, including safety.  Students are provided principles and practice techniques for a beginner strength program. Progression concepts are taught.

June 4th-27th | July 9th-25th | Tuesday - Thursday
Dead period is June 28th - July 8th

Grades: 9th-12th
Time: 9:00 AM
Cost: $75

Location: Lee's Summit High School - Tiger Training Facility

Female athletes will condition from 7:45 AM - 8:45 AM

Male athletes conditioning will be up to the individual sport coaches from 7:45 AM - 8:45 AM

For more information contact: Eric Thomas  eric.thomas@lsr7.net

* All high school age athletes attending camp must reside in the LSHS attendance area and have a current physical on file with LSHS.