Strength & Conditioning | Youth Camp
We Accept:
Event Description
**Price includes credit card processing fee.
Lincoln Lutheran Camps
2019 Strength & Conditioning
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Note: Week 1 will run Tuesday-Friday. All other weeks will run Monday-Thursday. All 2-Day Session athletes can choose any 2 days to attend during Week 1.
Purpose:
To provide all Lincoln Lutheran athletes the opportunity to improve their strength and athletic ability during the summer. We as a Coaching Staff are committed to providing a top of the line summer workout program as well as a structured and positive environment for your son or daughter. These workouts are not sport specific but aimed at developing better athletes.
Activities:
Strength workouts along with speed, agility, plyometric, core specific, and flexibility instruction. All activities will be age appropriate.
Additional Information:
- A t-shirt is included
- A minimum of 30 athletes must register to avoid cancellation
- Athletes must provide workout clothes and shoes
- Athletes should also bring a bottle of water to each workout
- These workouts are not mandatory but encouraged
Contact: Joel Brase at 402-467-5404 or jbrase@lincolnlutheran.org